Red light therapy is a growing trend in recovery, offering treatments designed to help your muscles recover quickly from workout-induced aches and pains. But what is it, exactly?…
Photobiomodulation therapy retarded axial length growth in children with myopia: evidence from a 12-month randomized controlled trial evidence
PBM therapy is an effective treatment to delay and retard increases in AL among children with myopia; this therapy is accompanied by approximately 2.1 min of temporary vision loss.
Photobiomodulation Reduces Periocular Wrinkle Volume by 30%: A Randomized Controlled Trial
Significant reduction in wrinkle volume after red (31.6%) and amber (29.9%) PBM. None of the treatments improved skin hydration and viscoelasticity. Both questionnaires showed improvements in participants' quality of life.
Red Light Therapy for Wrinkles: Your Anti-Aging Secret Weapon
Many studies have shown positive results for wrinkle removal, and many happy red light therapy users report positive results.
What Can Red Light Therapy (Actually) Do for Skin?
The good news is that, depending on what you’re using it for, experts say the evidence behind the benefits of red light therapy ranges from solid to solidly promising.